While Ramadan is a time for fasting, it is also a time for feasting. At sunset, Muslims break their fast with a meal called Iftar. This meal is a time for celebrating with family, friends and community members. It is a time to share food and to give thanks for the blessings of life. 

Here are some popular foods you can enjoy during Ramadan: 

Dates 

Dates are a traditional food for Muslims during Ramadan. They are a great source of energy and nutrients, and they are a perfect way to break your fast. Dates are also rich in fibre which helps to reduce hunger and maintain blood sugar levels. 

Samosas  

Samosas are small, triangle-shaped pastries filled with meat, vegetables or cheese. They are a popular snack during Ramadan and are often served during Iftar. They are delicious, filling and are a great way to break the fast. 

Haleem 

Haleem is a thick soup made from wheat and lentils. It is a filling and nutritious meal, and it is often served during Ramadan. Haleem is a traditional dish in the Indian subcontinent, and it is enjoyed by Muslims around the world. 

Biryani 

Biryani is a rice dish made with meat or vegetables. It is a popular dish in many countries, including India, Pakistan, and Bangladesh. Biryani is a flavourful and aromatic dish that is often served during Ramadan. 

Kebabs 

Kebabs are also a popular Ramadan snack. They are made with meat, vegetables or cheese and are often grilled or fried. Kebabs are a great source of protein and are a perfect way to break your fast. 

Qatayef 

Qatayef is a sweet pastry filled with cream or nuts. It is a traditional dessert during Ramadan, and it is often served during Iftar. Qatayef is a delicious and indulgent treat that is enjoyed by Muslims around the world. 

In conclusion, Ramadan is a time for fasting and feasting. It is a time to cleanse the body and the mind, to focus on faith, and to appreciate the blessings of life. During this month, Muslims around the world come together to share food and to celebrate community. These popular foods are just a few of the many delicious dishes that are enjoyed during Ramadan. 

Written by Zain Shabz, Global Majority Community Leader